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ABOUT

ALLISON

My passion is to help people be 100% in love with themselves. Self-love, self-empowerment, and meditation are my foundation and a part of my daily practice. My love for yoga deepened as I became diagnosed with health problems, including misdiagnosed issues, and wanting a spiritual practice to heal my trauma.

 

Growing up I didn’t really resonate with the way I was being treated for anxiety, depression, and my eating disorder. After several tried attempts, frustration, and losing hope, I finally looked inward to become my own healer. Through shadow work (challenging self-healing) I was able to recognize how much energy was behind my ED, depression, and even epilepsy that needed shifting.