Challenge the body,
challenge the mind.
Find me at Salt Spa or reach out about a private yoga sessions. Pro Tip: Ask about meditation services, too!
Set goals for your mind and body with personal training. This includes breathwork and meditation.
Stay tuned on upcoming retreats where we explore the world together.
For adventurous souls only.
Let's work on fueling your body with whole, yummy foods that are easy to make in the comfort of your home.