Challenge the body,

challenge the mind.

My passion is to help people be 100% in love with themselves. Self-love, self-empowerment, and meditation are my foundation and a part of my daily practice. Now, let's sweat.

Start Sweating

Meet

Allison Forbes

Personal Trainer
Yoga Teacher
Intuitive Nutrition Coach
Mindfulness & Meditation Guide
Ceremony Facilitator
Retreat Leader

Meet Allison

My Services

Our Methods

Workout Facility

Yoga

Private, group session and special event yoga services.

Pro Tip: Ask about meditation services, too!

Personal Training

Private, group sessions are available. In person or online, there is a program that's perfect for you.

Retreats

Stay tuned on upcoming retreats where we explore the world together.

For adventurous souls only.

Nutrition

Let's work on fueling your body with whole, yummy foods that are easy to make in the comfort of your home.

My Schedule

Hit Me Up Anytime

Contact