
Choose Your Flow
Discover the details of each retreat and find the experience that speaks to you.

March 21–26, 2026 • 5 Nights / 6 Days | $3,000
The Journey
Immerse yourself in Nicaragua’s beauty with five days at Paradiso on Laguna de Apoyo, a volcanic crater lake that feels like paradise. Each day blends movement and reflection with cultural discovery—from exploring lively markets and artisan villages to hiking Mombacho Volcano, boating the Isletas, and wandering colonial Granada. You’ll also retreat to Villa Laguna for a private day of yoga, sound healing, and quiet reflection before closing with a family-style dinner. Pricing is inclusive of accommodations, daily sessions, activities, and meals; flights are not included, but we’ll connect you with a trusted local travel agent for assistance.
March 21–29, 2026 • 8 Nights / 9 Days | $3,800
The Odessey
Continue beyond Laguna de Apoyo to Ometepe Island, where life slows down between two majestic volcanoes. Over four additional days, you’ll bike through quiet villages, float in the turquoise waters of Ojo de Agua, watch the sunset at Punta Jesús María, and explore Charco Verde and its stories. The experience deepens with a powerful cacao ceremony, connecting you to centuries of tradition, before time by the lake at Playa Mangos. Pricing is inclusive of accommodations, daily sessions, activities, and meals; flights are not included, but resources are available to connect you with a trusted local travel agent.


What to expect
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Daily guided sessions with Allison, blending movement, journaling, and reflection
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Immersive cultural experiences in artisan villages, markets, and historic towns
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Outdoor adventures from volcanic hikes to serene lake explorations
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Wellness moments including yoga, sound healing, and a cacao ceremony
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Time to reset with swimming, kayaking, or resting by the lagoon
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Family-style dinners each evening to connect with fellow travelers
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Accommodations at boutique lakeside properties designed for comfort and community
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All meals, activities, and sessions included in your retreat experience
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Opportunities to slow down, reflect, and connect with yourself and others
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Flight not included, but resources provided to connect with a trusted local travel agent
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